Meditation Classes in Loughton Essex

Meditation is a great way to help you relieve stress and tension in your life, and can help reduce physical pain. Regular meditation helps you connect with your spirituality. All David's meditation classes will be non-denominational so whatever your spiritual faith, our classes will be right for you.

David offers 1-2-1 Meditation Training Sessions with appointment times to suit you. These classes will be tailored to your needs and include a variety of meditations including visualisations, spiritual and Buddhist meditations.

1-2-1 Meditation Sessions £30.00 per hour.

To book an appointment, please call David on 020 8508 1524.

Meditation Evenings
By Donation

We have included regular Meditation evenings to our expanding list of Donation only events. During the evening, you will learn new meditation techniques, meet like minded people and join us for some relaxing and focusing meditations. For the class schedule, please visit our Events Page.

Meditation evenings 7.30pm to 9.00pm - £ By Donation